DMA/DVA

VA Guided Yoga Nidra Meditation Class
2030-09-26 20:00, 2030-10-01 17:00, 2030-10-03 20:00, 2030-10-08 17:00, 2030-10-10 20:00, 2030-10-15 17:00, 2030-10-17 20:00, 2030-10-22 17:00 (America/New_York)

Operation Sisterhood: Homefront Healing | Virtual
2030-09-27 12:00 - 13:00, 2030-10-11 12:00 - 13:00

Free Legal Advice for Veterans Virtual
2030-10-02 13:30 - 14:30
Free Legal Advice! No Appt Necessary! Just call in at the times above for assistance.
Disclaimer: VA cannot provide legal advice and/or resolve legal issues. VA is just the host of these clinics. These clinics are facilitated by volunteer attorneys and not VA employees.

VA Phone Support Group
2030-10-03 10:00 - 11:00, 2030-10-10 10:00 - 11:00, 2030-10-17 10:00 - 11:00, 2030-10-24 10:00 - 11:00
Thursdays at 10 a.m. weekly. This is a telephone group, from the comfort of your own home. Trained mental health professionals from VA will lead guided meditation and relaxation sessions. VA will also be checking in with everyone on their level of stress and providing helpful coping tools. Science tells us that relaxation and reduction in stress helps strengthen our immune systems – that’s important right now!
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Virtual Creative Writing Workshop for Military, Veterans & Families
2030-10-03 15:30 - 16:30, 2030-10-17 15:30 - 16:30
First and third Thursdays of the month.
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"The Listening Ear" Virtual
2030-10-03 18:00 - 20:00, 2030-10-10 18:00 - 20:00, 2030-10-17 18:00 - 20:00

First Responder & Veteran Peer Group on Zoom
2030-10-03 19:00, 2030-10-10 19:00, 2030-10-17 19:00

Make the Connection Virtual
2030-10-03 20:00, 2030-10-10 20:00, 2030-10-17 20:00
A safe and confidential environment where you can build lasting relationships while exploring and healing your trauma — all alongside others who have ‘been there’.
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Warriors Welcome Peer-Run Veterans Support Group | Virtual
2030-10-04 18:00, 2030-10-18 18:00

VANJHCS Nutrition Program for Veterans
2030-10-09 15:00 - 16:00
Dear Veteran,
We’re excited to invite you to our FREE Virtual Mediterranean Diet Classes, designed to help you optimize your wellness through the power of nutrition.
Every 2nd Wednesday from 3:00 p.m. – 4:00 p.m., our expert Registered Dietitian Nutritionists will guide you through an engaging virtual session at no cost to VA-enrolled Veterans.
During these informative classes, you’ll discover valuable meal planning tips, learn strategic food selection approaches, and understand the profound health benefits supporting your brain and heart health.
This exceptional eating approach focuses on fruits, vegetables, and whole grains, promoting heart and brain health while significantly reducing the risk of chronic diseases. Scientific research consistently demonstrates its positive impact on overall wellness.
Simply call 973-676-1000 ext. 20-1829 to schedule your virtual session. Our dedicated team is ready to support your nutritional journey. Our VA Nutrition and Food Services is committed to helping you manage chronic conditions, develop healthy eating habits, and improve your overall wellness. Take the first step towards a healthier you by joining our virtual classes today!
Empower your health through nutrition. We look forward to seeing you in class!

TAPS New Jersey Area Care Group Virtual
2030-10-17 18:30 - 20:00
This group meets the 3rd Thursday of every month. This meeting is online. Instructions on how to access the meeting are sent out by email.
TAPS Care Groups provide emotional support and camaraderie for military adult survivors. Lasting relationships can be built on common threads. These local survivor support groups are encouraging and enlightening. Many find they learn new coping skills and stress-relieving strategies by talking to others who can relate.
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