"The Listening Ear" Virtual
2029-10-04 18:00 - 20:00, 2029-10-11 18:00 - 20:00, 2029-10-18 18:00 - 20:00, 2029-10-25 18:00 - 20:00 (America/New_York)

First Responder & Veteran Peer Group on Zoom
2029-10-04 19:00, 2029-10-11 19:00, 2029-10-18 19:00, 2029-10-25 19:00

Make the Connection Virtual
2029-10-04 20:00, 2029-10-11 20:00, 2029-10-18 20:00, 2029-10-25 20:00
A safe and confidential environment where you can build lasting relationships while exploring and healing your trauma — all alongside others who have ‘been there’.
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VA Guided Yoga Nidra Meditation Class
2029-10-04 20:00, 2029-10-09 17:00, 2029-10-11 20:00, 2029-10-16 17:00, 2029-10-18 20:00, 2029-10-23 17:00, 2029-10-25 20:00

Warriors Welcome Peer-Run Veterans Support Group | Virtual
2029-10-05 18:00, 2029-10-19 18:00

VANJHCS Nutrition Program for Veterans
2029-10-10 15:00 - 16:00
Dear Veteran,
We’re excited to invite you to our FREE Virtual Mediterranean Diet Classes, designed to help you optimize your wellness through the power of nutrition.
Every 2nd Wednesday from 3:00 p.m. – 4:00 p.m., our expert Registered Dietitian Nutritionists will guide you through an engaging virtual session at no cost to VA-enrolled Veterans.
During these informative classes, you’ll discover valuable meal planning tips, learn strategic food selection approaches, and understand the profound health benefits supporting your brain and heart health.
This exceptional eating approach focuses on fruits, vegetables, and whole grains, promoting heart and brain health while significantly reducing the risk of chronic diseases. Scientific research consistently demonstrates its positive impact on overall wellness.
Simply call 973-676-1000 ext. 20-1829 to schedule your virtual session. Our dedicated team is ready to support your nutritional journey. Our VA Nutrition and Food Services is committed to helping you manage chronic conditions, develop healthy eating habits, and improve your overall wellness. Take the first step towards a healthier you by joining our virtual classes today!
Empower your health through nutrition. We look forward to seeing you in class!

VA Phone Support Group
2029-10-11 10:00 - 11:00, 2029-10-18 10:00 - 11:00, 2029-10-25 10:00 - 11:00
Thursdays at 10 a.m. weekly. This is a telephone group, from the comfort of your own home. Trained mental health professionals from VA will lead guided meditation and relaxation sessions. VA will also be checking in with everyone on their level of stress and providing helpful coping tools. Science tells us that relaxation and reduction in stress helps strengthen our immune systems – that’s important right now!
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Operation Sisterhood: Homefront Healing | Virtual
2029-10-12 12:00 - 13:00, 2029-10-26 12:00 - 13:00

Virtual Creative Writing Workshop for Military, Veterans & Families
2029-10-18 15:30 - 16:30
First and third Thursdays of the month.
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TAPS New Jersey Area Care Group Virtual
2029-10-18 18:30 - 20:00
This group meets the 3rd Thursday of every month. This meeting is online. Instructions on how to access the meeting are sent out by email.
TAPS Care Groups provide emotional support and camaraderie for military adult survivors. Lasting relationships can be built on common threads. These local survivor support groups are encouraging and enlightening. Many find they learn new coping skills and stress-relieving strategies by talking to others who can relate.
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More Than One Story: An Arts Program for Women & Nonbinary Military & Veterans
2029-10-22 19:00 - 20:00
Join Community Building Art Works in a virtual orientation session to learn more about our program for women and non-binary military (Active Duty and Veterans), More Than One Story.
Individuals interested in participating in More Than One Story (MTOS) are required to attend one Orientation Session. Orientations sessions take place on the second Tuesday of each month at 12 pm & 6 pm Eastern Time. After attending a single orientation session, participants will be able to attend the monthly workshop on the fourth Monday of every month. All discharge statuses are welcome.
This monthly program will use live, interactive online art and creative writing workshops held over several weeks to create a “Virtual Community Center” where women and non-binary military members can gather and experience belonging in a healthy, safe, and connected environment.
CBAW’s innovative methodology and programs have been tested and refined over twelve years and have been demonstrated to be an effective creative arts intervention for those struggling with the symptoms of PTSD to include substance misuse and suicidal behaviors. Designed in partnership with volunteers, military clinical personnel, community organizations, and VSOs, these workshops and community events are effective for Veterans wherever they are along their healing journey.
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