VA Guided Yoga Nidra Meditation Class
2026-07-28 17:00, 2026-07-30 20:00, 2026-08-04 17:00, 2026-08-06 20:00, 2026-08-11 17:00, 2026-08-13 20:00, 2026-08-18 17:00 (America/New_York)

Female Warrior Group | Virtual
2026-07-29 20:30, 2026-08-05 20:30, 2026-08-12 20:30, 2026-08-19 20:30

VA Phone Support Group
2026-07-30 10:00 - 11:00, 2026-08-06 10:00 - 11:00, 2026-08-13 10:00 - 11:00, 2026-08-20 10:00 - 11:00
Thursdays at 10 a.m. weekly. This is a telephone group, from the comfort of your own home. Trained mental health professionals from VA will lead guided meditation and relaxation sessions. VA will also be checking in with everyone on their level of stress and providing helpful coping tools. Science tells us that relaxation and reduction in stress helps strengthen our immune systems – that’s important right now!
Learn More

"The Listening Ear" Virtual
2026-07-30 18:00 - 20:00, 2026-08-06 18:00 - 20:00, 2026-08-13 18:00 - 20:00

First Responder & Veteran Peer Group on Zoom
2026-07-30 19:00, 2026-08-06 19:00, 2026-08-13 19:00

Make the Connection Virtual
2026-07-30 20:00, 2026-08-06 20:00, 2026-08-13 20:00
A safe and confidential environment where you can build lasting relationships while exploring and healing your trauma — all alongside others who have ‘been there’.
Learn More and Register

Free Legal Advice for Veterans Virtual
2026-08-05 13:30 - 14:30
Free Legal Advice! No Appt Necessary! Just call in at the times above for assistance.
Disclaimer: VA cannot provide legal advice and/or resolve legal issues. VA is just the host of these clinics. These clinics are facilitated by volunteer attorneys and not VA employees.

Virtual Creative Writing Workshop for Military, Veterans & Families
2026-08-06 15:30 - 16:30, 2026-08-20 15:30 - 16:30
First and third Thursdays of the month.
Learn More and Register

Warriors Welcome Peer-Run Veterans Support Group | Virtual
2026-08-07 18:00

More Than One Story: An Arts Program for Women & Nonbinary Military & Veterans
2026-08-11 12:00 - 13:00
Join Mission Belonging for a virtual orientation to learn more about our program for women and non-binary military (Active Duty and Veterans), More Than One Story (MTOS.) This monthly program uses live, interactive online art and creative writing workshops held over several weeks to create a “Virtual Community Center” where women and non-binary military members can gather and experience belonging in a healthy, safe, and connected environment.
There are almost 2 million women Veterans living in the United States today, and over 400,000 currently serving in the military. There’s less information about non-binary Veterans and military members, but research suggests that gender diverse individuals are twice as likely to serve in the military.
Mission Belonging’s innovative methodology and programs have been tested and refined over twelve years and have been demonstrated to be an effective creative arts intervention for those struggling with the symptoms of PTSD to include substance misuse and suicidal behaviors. Designed in partnership with volunteers, military clinical personnel, community organizations, and VSOs, these workshops and community events are effective for Veterans wherever they are along their healing journey.

Learn More

VANJHCS Nutrition Program for Veterans
2026-08-12 15:00 - 16:00
Dear Veteran,
We’re excited to invite you to our FREE Virtual Mediterranean Diet Classes, designed to help you optimize your wellness through the power of nutrition.
Every 2nd Wednesday from 3:00 p.m. – 4:00 p.m., our expert Registered Dietitian Nutritionists will guide you through an engaging virtual session at no cost to VA-enrolled Veterans.
During these informative classes, you’ll discover valuable meal planning tips, learn strategic food selection approaches, and understand the profound health benefits supporting your brain and heart health.
This exceptional eating approach focuses on fruits, vegetables, and whole grains, promoting heart and brain health while significantly reducing the risk of chronic diseases. Scientific research consistently demonstrates its positive impact on overall wellness.
Simply call 973-676-1000 ext. 20-1829 to schedule your virtual session. Our dedicated team is ready to support your nutritional journey. Our VA Nutrition and Food Services is committed to helping you manage chronic conditions, develop healthy eating habits, and improve your overall wellness. Take the first step towards a healthier you by joining our virtual classes today!
Empower your health through nutrition. We look forward to seeing you in class!
